Ready to whirl your way into the world of figure skating? The circle twirl is a fundamental move that builds the foundation for many other spins. Avoid to begin your journey with these simple steps! Start by finding a level surface that you can practice comfortably. Then,, flex your knees and maintain your stomach engaged for a strong b… Read More

Sensory processing disorder may impact how the brain interprets sensory information from the world around us. Individuals with SPD might experience these sensations differently than others, leading to struggles in daily life. Some common indicators include being sensitive to sounds, tactile sensations, or lights, as well as difficulty with movement… Read More